The Collins English Dictionary defines affirmation as: “A statement of the truth of something; assertion.”
Affirmations are an incredibly powerful way of programming your mind and ultimately creating your attitude. When they first come across this idea, many people are skeptical, but we all carry out such mental programming every day whether we realize it or not! If you have ever made a mistake and muttered “I am such an idiot,” you have given yourself a negative affirmation. The problem is that any negative affirmation you give enters your subconscious mind and has a harmful effect – it creates your reality. But the good news is that any positive affirmation likewise enters your subconscious mind and creates a positive effect – it too creates your reality!
Positive Affirmations are a powerful ingredient in positive thinking. But for them to work effectively, you must understand they are not statements that you wish to be true; they are statements that you must believe are true.
The trick is to make this mental programming consistent, conscious and positive. With a little practice, its really pretty simple!
So, to clarify, an affirmation that you repeat to yourself is a positive statement describing a desired condition in your life. That condition may not yet exist, but the affirmation is spoken as though it does. A simple example might be: “I am at peace with my life.” This is repeated several times on a daily basis, out loud or mentally, the aim being to program the subconscious mind into producing the desired outcome.
Affirmations for Calm
Affirmations about Expectations
Affirmations For Transformation
Affirmations About Money
Affirmations For Peace
Affirmations About Pressure
Affirmations On Procrastination
Affirmations About Positive Attitude
Positive Thinking Affirmations
Affirmations For Motivation
Affirmations About Negative Thinking
Positive Affirmations in Volume 3 include:
Affirmations for Change
Affirmations For Achieving Goals
Affirmations About Perfectionism
Affirmations About Conflict
Affirmations For Family
Affirmations About Relationships
Affirmations On Helping Others
Affirmations On Work-Life Balance
Positive Affirmations in Volume 5 include:
Affirmations On Exercise
Affirmations About Food Health
Affirmations On Prioritization
Affirmations About Stress
Time Management Affirmations