The Collins English Dictionary defines affirmation as: “A statement of the truth of something; assertion.”

Affirmations are an incredibly powerful way of programming your mind and ultimately creating your attitude. When they first come across this idea, many people are skeptical, but we all carry out such mental programming every day whether we realize it or not!  If you have ever made a mistake and muttered “I am such an idiot,” you have given yourself a negative affirmation. The problem is that any negative affirmation you give enters your subconscious mind and has a harmful effect – it creates your reality.  But the good news is that any positive affirmation likewise enters your subconscious mind and creates a positive effect – it too creates your reality!

Positive Affirmations are a powerful ingredient in positive thinking. But for them to work effectively, you must understand they are not statements that you wish to be true; they are statements that you must believe are true.

The trick is to make this mental programming consistent, conscious and positive.  With a little practice, its really pretty simple!

So, to clarify, an affirmation that you repeat to yourself is a positive statement describing a desired condition in your life. That condition may not yet exist, but the affirmation is spoken as though it does. A simple example might be: “I am at peace with my life.” This is repeated several times on a daily basis, out loud or mentally, the aim being to program the subconscious mind into producing the desired outcome.

Positivity Affirmations – Volume 1

Positivity Affirmations in Volume 1 include:

Anxiety Affirmations

Affirmations for Calm

Affirmations about Expectations

Happiness Affirmations

Affirmations For Transformation

Affirmations About Money

Affirmations For Peace

Affirmations About Pressure

Affirmations On Procrastination

Relaxation Affirmations

Positive Affirmations – Volume 2 

Positive Affirmations in Volume 2 include:

Affirmations About Positive Attitude

Positive Thinking Affirmations

Confidence Affirmations

Affirmations For Motivation

Affirmations About Negative Thinking

Success Affirmations

Positive Affirmations – Volume 3

Positive Affirmations in Volume 3 include:

Affirmations for Change

Direction Affirmations

Affirmations For Achieving Goals

Passion Affirmations

Momentum Affirmations

Affirmations About Perfectionism

Positive Affirmations – Volume 4

Positive Affirmations in Volume 4 include:

Communication Affirmations

Affirmations About Conflict

Affirmations For Family

Affirmations About Relationships

Affirmations On Helping Others

Self-Reflection Affirmations

Affirmations On Work-Life Balance

Positive Affirmations – Volume 5

Positive Affirmations in Volume 5 include:

Affirmations On Exercise

Affirmations About Food Health

Affirmations On Prioritization

Productivity Affirmations

Affirmations About Stress

Time Management Affirmations