Do you regard yourself with a positive attitude or a negative attitude? Do you have a less than positive body image? How you feel about your body can have a huge impact on your self-image, your confidence, and how highly you value yourself.Details
Being happy with yourself is not something that comes easy to all of us. But being accepting of the person you are and thus, happy, regardless of anything that happens in our life, is a key to a positive life and this week’s Positivity Tool! It is something that we all can do and do well no less. Anyone who feels happy with themselves, knows how to be themselves. They accept themselves as they are. They may still strive for improvement in personal areas where they seek to grow, but they accept themselves as they are each day. Those who know how to be themselves reveal their unique inner self so that others can know them too.Details
Did you know that writing goals down enhances the actual achievement of the goal? It’s true!
In a study at Dominican University, participants that wrote down their goals showed greater success in achieving the goal…
Here are 5 Tips for Surviving When You Are Overwhelmed:
1) Know Your Purpose.
Know your vision, your goals, and your plans because these help you set priorities. Each day, identify the task you must accomplish and make that your top priority. Also, set aside time to invest in your future, working on important things that you will need later. If you have yet to write out your priorities, then take time to do this. It could be the most important hour that you spend in your life.Details
Tweet Positivity Toolbox’s Top 101 Tips and Principles for Totally Super, Certainly Awesome, Absolutely Magical and Positively Fantastic, Positivity Living and Wellbeing 1. Always eat breakfast. 2. Say “Thank You” all day long, including to yourself. 3. Make a point to smile at a stranger today. 4. Turn off the TV…Details
Tweet Letting go means releasing the thoughts and emotions in our lives that hold us back. For many, letting go is not easy but the truth is that letting go is far easier than most of us think. We are inclined to cling on to the “stories” about how we were wronged or mistreated or…Details
Tweet There is a whole lot of energy expended each day by many people trying to be something/someone other than themselves. This tragedy happens continually day in and day out. To just be yourself, however, is a seriously precious positivity tool that leads to inner peace; and inner peace is a tool that can get…Details
Tweet SUPER IMPORTANT WARNING! 85% of all people suffer from some form of diminished and low Self-Esteem. The world is in dire need of Improving Self Esteem. It is a low level of Self-Esteem, confidence and self-Image that cause most negativity and failure in our lives on a daily basis. Many try to “cover up”…Details
Tweet Judging Others is this week’s topic! Do you judge others? Do you judge yourself? We all do! It’s part of being human. Here’s why its detrimental though… When we judge someone else, it means we form an opinion on the “rightness” or “wrongness” of that person’s choices, behavior, character or beliefs. When we judge,…Details
Tweet No one enjoys beings judged. At least, I cannot think of anyone that enjoys being judged. Sadly though, there is a whole lot of judging others going on in our day-to-day lives! Indeed we are complex creatures and all unique. Each of us engage in distinct situations each day…Details