Positivity Tools

Positivity Tools

7 Ways to Improve Your Luck

7 Ways to Improve Your Luck

Feeling a little unlucky lately? Want the secret to being lucky? You have it already – it’s you. The secret to improving luck is about perspective, self-belief…

How to Be Happy

How to Be Happy

Happiness — it’s what we all strive to find and keep, even when it’s as elusive as ever. Nobody is jolly and elated all the time, but some individuals are…

How to Stop Being a People Pleaser

How to Stop Being a People Pleaser

If you’re a “people pleaser,” you may be someone who feels they are often taken advantage of. You’re also probably not getting what you want out of life…

9 Exercises To Do at Your Desk

9 Exercises To Do at Your Desk

Frustrated because you find it almost impossible to have time for exercise since you’re at your desk so many hours each day? If you are stuck at your desk, no problem…

Smart Goal Setting

Smart Goal Setting

Smart Goal Setting is an acronym using the word “SMART” or “SMARTER” to set goals. It helps the goal-setter put together a plan so that they are more likely…

11 Tips for Improving Communication

11 Tips for Improving Communication

The key in any successful relationship is possessing the ability to communicate. This applies to all relationships – from our families to our friends, to work…

Learn To Say “No”

Learn To Say “No”

We have a tendency to dislike disagreeing, or we believe saying “yes” is easier than saying “no.” For some women especially, they simply cannot say “no”…

Healthy Relationships and Communication

Healthy Relationships and Communication

Healthy, positive relationships and communication are vital to lead a happy and satisfying life. They bring us companionship, joy and comfort. Another reality…